We are delighted to see Synerva featured in HELLO Magazine in issue 1611, 25th November 2019 issue.
We are proud to have many regular clients and amongst these there are many well known faces too. For everyone we are there to help, advise and support with the utmost discretion.
Absolutely thrilled that Clare Nasir, meteorologist, author and TV presenter included Synerva CBD Oil in her essential health & wellness kit.
In the article Clare discussed how the seasons affect our health. In Britain we aren’t really set up for extremes of weather and when it comes to winter we are no where near as prepared as say the Scandinavians are. If winter blues or SAD is something that affects you, have a read of this article: How CBD Oil Can Help With Seasonal Affective Disorder
Clare’s latest book What Does Rain Smell Like? which she co-wrote with BBC weather presenter Simon King, is out now making this busy lady busier than ever! Dedicated to her own health and fitness Clare explains how she fits exercise around a demanding work and family schedule, with a Cheshire to Exeter commute too! Running is her summer fitness choice with HIIT circuits which she does both with a trainer and independently with videos and using an app, 7 MWC – seven exercises with a 30-second break in between.
When it comes to diet Clare is a big advocate of intermittent fasting. From Monday to Friday Clare only eats between 1pm and 6pm, trying to eat mostly vegetarian in a ketogeneic style diet which is with high fat, mid protein and low carb. Family time at the weekend is more relaxed but still trying to demonstrate a healthy food choices.
Clare’s essential health & wellness kit included our 10% 1000mg CBD Oil was included along with ASICS Gel-Cumulus 21 ladies running shoes, Arbonne Essentials Digestion Plus, Elle Sport long sleeved performance top and 100% Pure MCT Oil.